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Etna's Buckwheat Groats, 250gm

Etna's Buckwheat Groats, 250gm

Regular price Rs. 135.00 Sale

Buckwheat is a nutrient-packed, gluten-free seed. It has been consumed in Asian countries in many forms for hundreds of years. It is now regarded as a super-food in western countries. Our Buckwheat Groats are hulled and make tastier and easy preparations.

  • Gluten Free
  • High in protein and fiber and supports heart health and prevent diabetes and digestive disorders.
  • Regulates metabolism.
  • Comparatively low on glycemic index

Usage Tips

  1. Dry roast buckwheat groats and add them to salads and soups or make breakfast porridge.
  2. Sprouted buckwheat can be had as-is or added in salads.
  3. Buckwheat flour can be used to make muffins, bread, puris and chapatis.