Etna's Buckwheat Groats, 250gm
Buckwheat is a nutrient-packed, gluten-free seed. It has been consumed in Asian countries in many forms for hundreds of years. It is now regarded as a super-food in western countries. Our Buckwheat Groats are hulled and make tastier and easy preparations.
- Gluten Free
- High in protein and fiber and supports heart health and prevent diabetes and digestive disorders.
- Regulates metabolism.
- Comparatively low on glycemic index
- Dry roast buckwheat groats and add them to salads and soups or make breakfast porridge.
- Sprouted buckwheat can be had as-is or added in salads.
- Buckwheat flour can be used to make muffins, bread, puris and chapatis.